Getting fit isn’t about being perfect—it’s about showing up for yourself, one small step at a time, and proving you’re stronger than yesterday.
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ANUE lets you train based on how you feel that day. Low energy, high stress, or ready to push harder, your workouts meet you where you are. This helps you stay consistent without forcing your body into plans that do not fit.
Sign Up for ANUE
Every workout inside ANUE is built for women. No generic programs. No male centered templates. This is strength and movement designed around female bodies and real life schedules.
Train at home or in the gym with workouts led by Mel. Filter by time, focus, or energy level so you can choose what fits your day. Follow along on your devices and stay focused without overthinking your plan.
Log and track your menstrual cycle directly inside the app. Keep your cycle and workouts in one place so you can stay aware of patterns over time as you train.
Access meals and recipes from Mel designed to support your workouts and daily energy. Build meal plans, swap meals, and stay fueled without strict rules or extremes.
Choose from hundreds of workouts designed by anue to fit your lifestyle—whether at home, in the gym, or on the go. AirPlay follow-along workouts to your favorite devices, or select workouts based on your energy level and available time. Your fitness journey, your way.
Stay motivated with new challenges every day. Push yourself, track your progress, and see results with workouts designed to keep you consistent and energized.
Fuel your body with expert-designed meal plans and guidance. From recipes to macronutrient tracking, we make healthy eating simple and enjoyable.
Access a library of diverse workouts tailored to your goals. Whether you’re training for strength, endurance, or recovery, there’s something for everyone.
Monitor your menstrual cycle, energy levels, and happiness all in one place. Stay connected to your body and optimize every part of your journey.
Access a library of diverse workouts tailored to your goals. Whether you’re training for strength, endurance, or recovery, there’s something for everyone.
Visualize your growth with tools to track stats, progress photos, and milestones. Celebrate how far you’ve come and keep striving for more.W
Join a community built for strong, confident women. Sign up to start your journey toward a healthier, happier you.
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Join a community built for strong, confident women. Sign up to start your journey toward a healthier, happier you.
